Five moves to have a perfect buttocks

Five moves to have a perfect buttocks

Whether you are born this way or wear high heels for too long, unsightly muscles appear on the back of your calves. This set of butt and leg exercises can help you reshape your leg muscle lines, while also lifting your hips and stretching your ligaments. 5 movements, you can remember them after doing them carefully. You can practice them anytime and anywhere. Exercise is about persistence!