[Upper abdominal fat acupressure method] can effectively burn fat. The abdomen is the main place where fat accumulates, and most men focus on it above the navel. If you are pressing the upper abdomen with your finger, you should use a little force to fully bend your palm and press it vertically for 15 seconds; if you are pressing the side abdomen, you must fully bend your palm. Bend it and place it on the left and right sides respectively, and press it slowly and slightly in the horizontal direction for 15 seconds.