Three types of foods to keep you losing weight

Vegetable white radish: Contains mustard oil and amylase, which can help digestion and promote various fatty substances metabolism in the human body, thus preventing their accumulation under the skin.

Cucumber: It contains dicarboxylic acid, which can inhibit the conversion of carbohydrates in food into fat in the human body.

Leeks: Contains more tough crude fiber, which has a laxative effect and can eliminate excess protein and fat in the intestines.

Winter melon: Contains many vitamins, proteins and minerals needed by the human body, but does not contain fat. It has diuretic, laxative, diuretic and intestinal smoothing effects, so obese people eat more winter melon. Can gradually lose weight.