Peas are a smart choice, as 1 cup delivers 9 grams of both protein and fiber. Peas also have lutein, an antioxidant that helps protect eyes.
Ingredients
- 1 lb. frozen cooked and peeled shrimp
- 1/2 cup Persian cucumbers, sliced ¼-inch thick
- 1 cup peas
- sea salt to taste
- 1/2 cup grape tomatoes, halved
- 4 tbsp extra-virgin olive oil
- 3 tbsp red-wine vinegar
- 1 tsp balsamic vinegar
- 1 tsp minced garlic
- 2 pinches dry oregano
- 3 pinches black pepper
- 8 cups greens, mesclun, or spring mix