【8 kinds of foods, the more you eat, the more you will lose weight】
1. Seaweed: removes waste from the body; 2. Sesame: contains linseed oleic acid, which can remove cholesterol; 3. Banana: rich in potassium, which can reduce fat accumulation; 4. Apple: malic acid can accelerate metabolism and reduce fat accumulation; 5. Red beans: Contains stearic acid that can increase large intestine peristalsis and promote urination; 6. Papaya: Proteolytic enzymes can remove fat; 7. Watermelon: Expert in diuresis; 8. Bitter melon: Contains a large amount of adiponin.
