If chicken breast is among your favorite go-tos for a tasty and reliable protein fix, you’ll want to add this dish to your muscle-building arsenal. This version gets its kick from tangy apple cider vinegar and spicy mustard paired with just a little bit of brown sugar and ketchup.
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Healthy Eating
<h3 class="article__title">
Grilled Chicken Breast With Pesto Bulgur Wheat Sal...
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<p class="article__subtitle">Load up on this tasty dish that will help you power through your workout.</p>
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<h4 class="recipe-ingredients__title">Ingredients</h4>
<ul class="recipe-ingredients__list">
<li>2/3 cup apple cider vinegar</li>
<li>1/2 cup yellow mustard</li>
<li>1 tsp onion powder</li>
<li>1 tsp garlic powder</li>
<li>2 pinches salt</li>
<li>1/8 cup brown sugar</li>
<li>1/2 cup low-sodium ketchup</li>
<li>4 chicken breasts</li>
</ul>
<h2 class="block-title"><span>Directions</span></h2>
<li>Preheat grill. Place all ingredients except chicken in a sauce pan. Heat over medium flame, cooking until contents are reduced by 50%. </li>
<li>Spread barbecue sauce on chicken breasts and place on grill. (Sauce can also be cooled for later use.) </li>
<li>Grill breasts 4-5 minutes on each side, or until no longer pink inside. </li>
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